Open Gym

Service Description

Open Gym is designed for members who want the freedom to train at their own pace and focus on their individual goals. Use this time to drill techniques, work on the bag, get extra conditioning in or spar with teammates. Whether you’re refining specific skills or getting additional rounds outside of class, this is your time and space to put in the work. Coaches may be present, but this is not a structured class. Athletes are expected to train independently and responsibly. Open to members with basic training experience only.