Our signature Muay Thai program was developed through over a decade long of world-class coaching and competition experience. We combine the lethal weapons of Muay Thai including kicks, knees, elbows & clinch with slick Boxing punches & footwork to form the perfect marriage between 2 of the world's top striking disciplines. Highly recommended for both beginners and advanced practitioners of the sport.
Utilizing sophisticated combinations accompanied by heavy punches, slick footwork and evasive head movement, our Boxing program is designed to complement our Muay Thai program by emphasizing on technical drills. The sweet science provides an incredible cardio workout along with applicable and practical knowledge for the ring. Recommended for both first-timers and seaoned veterans!
Mixed Martial Arts
Mixed Martial Arts (MMA) is essentially the full package! Our distinctive Mixed Martial Arts (MMA) program incorporates striking techniques of Muay Thai and Boxing with grappling techniques of Brazilian Jiu-Jitsu (BJJ) accompanied by specific MMA techniques including wall work, ground & pound and transitions. Open for both complete beginners with no experience and elite strikers or grapplers.
Our Brazilian Jiu-Jitsu (BJJ) program is tailor-made to complement our Mixed Martial Arts (MMA) program by emphasizing on the core concepts and techniques from every position that every MMA fighter should know including positional control, takedowns and submissions. Our Brazilian Jiu-Jitsu program is open for both complete beginners and advanced grapplers who are looking to transition to Mixed Martial Arts.
Strength & Conditioning
If your body isn't built to handle the physical and mobility demands of combat sports, your fight and training performance will suffer. In our Strength & Conditioning (S&C) program, you will experience exercises that closely emulate the movements found in combat sports. Whether you are looking to get in shape or improve training performance, S&C should be an essential part of your training routine!
Shark Tank Sparring
Emphasized primarily on Muay Thai, Boxing & MMA sparring, our Shark Tank Sparring program is designed to help you prepare for future competitions by providing you with a platform to experience adverse scenarios which may arise in the ring so you can learn how to handle them effectively, which will help you feel confident and prepared. Boxing gloves, shinguards and mouthguards are mandatory!