Boxing [Fundamentals]

Service Description

Fundamentals Boxing is designed to help you build a strong foundation in Boxing. Whether you’re new to the sport or looking to sharpen your basics, the focus is on essential skills: stance, footwork, basic punches, defense and simple combinations. Expect guided shadowboxing, padwork with clear instruction and conditioning drills to build coordination, stamina and confidence. Every session reinforces the core techniques that make everything else possible in boxing. Perfect for beginners or anyone who wants to refine their fundamentals before moving into more advanced training!