Brazilian Jiu-Jitsu [No Gi]

Service Description

No Gi Classes focus on grappling without the traditional kimono, emphasising speed, control and body positioning. You'll learn takedowns, escapes, submissions and transitions using body-based grips and movement. Every class includes controlled and specific sparring rounds, allowing you to safely apply techniques in real time while building timing, awareness and confidence. Fast-paced and dynamic, No-Gi is great for improving athleticism, coordination and getting a full-body workout. Note: Weekday 6:30 PM classes are reserved for Fundamentals (recommended for beginners) while all other sessions are open to All Levels.