CLASSES TO SUIT YOUR HECTIC SCHEDULE
Sharks Muay Thai
Our signature Muay Thai program was developed by our very own head coach, Jake through a decade long of competition and international coaching experience. Sharks Muay Thai combines lethal Muay Thai kicks, knees, elbows, clinching with sophisticated punches of Western Boxing and dominant Dutch Kickboxing combinations to form a perfect marriage between the world's top 3 striking disciplines. With no mandatory sparring in our classes, world-class Muay Thai training is now available for those who wish to just challenge themselves on a daily basis.
Anti-Social Muay Thai
Anti-Social Muay Thai is our very own version of Muay Thai Bagwork Class. Partnered padwork and technical drilling may not be everyone's cup of tea, and we totally get it! You will be assigned to your own heavy bag station, equipped with your own set of training equipment such as kettlebells, dumbbells, resistance bands, medicine balls etc. The only difference between Anti-Social Muay Thai and our Muay Thai program is all the focus will be on you and you alone! Not sure which Muay Thai program suits you better, why not try them both?
Brazilian Jiu-Jitsu (BJJ) is a self-defence martial art based on grappling and submission holds. It focuses on the skill of taking an opponent to the ground, controlling, gaining a dominant position and using a number of techniques to force him/her into submission via joint locks or chokeholds. Our Brazilian Jiu-Jitsu (BJJ) program is designed for both self-defense and competition. In collaboration with Affinity Mixed Martial Arts, our BJJ program is currently headed by Mohd Fouzein 'The Underdog', a Purple Belt in BJJ and Professional MMA fighter/pioneer.
Also known as “The Sweet Science”, our Western Boxing program is designed to help you improve your offensive and defensive punching skills through technical drilling so you don't have to worry about any black eye or broken nose! Learn the proper ways to hit a heavy bag in our smart and unique approach to Boxing. Our modern and innovative Western Boxing program will better your Muay Thai, MMA and Kickboxing game. Whether you are a fighter or simply just a fitness fanatic, we guarantee our Western Boxing program is perfect for you!
Shark Tank Sparring
Muay Thai = Black Eye? Not under our watch! Sparring is 100% voluntary when you train at Sharks Muay Thai. We understand some of you train Muay Thai for the fitness aspect of the sport and we absolutely respect it. But, for those of you who wants to spar or would like to compete one day, our Shark Tank Sparring program is perfect for you! Our coaches will guide you through every step of the way so no one gets hurt and you'll also learn our secret tricks which have helped our fight team stay on top of the foodchain in regional competition in the past decade.
Combat Fitness is our signature Strength & Conditioning program, designed specifically for combat sports. Whether your goal is to lose weight or to improve sport & athletic performance, Combat Fitness can get you the results you desire via functional equipment such as kettlebells, dumbbells, medicine balls, battle ropes, plyo boxes, hurdles and more. Combat Fitness is designed to exert your cardiovascular system by increasing your heart rate which will help improve your overall level of fitness. We tailor every workout towards you and will modify exercises to your level.